BBQ Chicken Fried Rice is a delightful fusion of smoky barbecue flavors and savory fried rice that will make your taste buds dance the cha-cha. Imagine savoring tender chicken, perfectly charred and tossed with vibrant vegetables, all enveloped in a luscious sauce that has just the right amount of zing. cherry tomato pasta creamy pasta dish You can practically smell the sweet aroma wafting through your kitchen as you get ready to whip up this dish, which is perfect for any occasion—whether it’s a family dinner or a backyard barbecue.

This recipe isn’t just about satisfying your hunger; it’s about creating memories. I vividly recall the first time I made BBQ Chicken Fried Rice. My friends and I were having a game night, and I wanted to impress them with something beyond chips and dip. breakfast egg muffins As we dug into heaping bowls of this colorful creation, laughter filled the air, and so did the heavenly scent of barbecued chicken mingling with fluffy rice. You’re going to want this flavor-packed dish in your life!
Why You'll Love This Recipe
- This BBQ Chicken Fried Rice is incredibly easy to make and perfect for busy weeknights
- The fusion of flavors creates an unforgettable taste experience
- Visually appealing with its colorful ingredients, it’s sure to impress your guests
- It’s versatile enough to use leftover chicken or veggies you have lying around!
Ingredients for BBQ Chicken Fried Rice
Here’s what you’ll need to make this delicious dish:
Boneless, Skinless Chicken Breasts: Use around 1 pound of chicken for a hearty meal; it cooks quickly and soaks up flavors beautifully.
Cooked Rice: Day-old rice works best because it’s slightly dried out, allowing each grain to stay separate during cooking.
Bell Peppers: Choose colorful varieties like red and yellow for a pop of color and sweetness in the dish.
Green Onions: Fresh green onions add a nice crunch and subtle onion flavor that complements the other ingredients.
For the Sauce:
BBQ Sauce: Choose your favorite brand or make your own for an extra kick; it brings all those smoky flavors together.
Soy Sauce: Low-sodium soy sauce is ideal here; it adds depth without overwhelming the dish with saltiness.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make BBQ Chicken Fried Rice
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Start by dicing the chicken into bite-sized pieces. Chop the bell peppers and slice green onions thinly. It helps to have everything prepped so you can cook quickly.
Step 2: Cook the Chicken
In a large skillet or wok over medium-high heat, add some oil. Once hot, toss in the diced chicken and season with salt and pepper. Sauté until golden brown and fully cooked—about 5-7 minutes.
Step 3: Add Vegetables
Next, toss in the chopped bell peppers along with half of the green onions. Stir-fry for another 3-4 minutes until they soften just a bit but still retain some crunch.
Step 4: Mix in Rice
Add your cooked rice to the pan, breaking up any clumps as you go. Stir everything together so that each grain of rice gets coated in those wonderful flavors.
Step 5: Flavor Explosion
Pour in both the BBQ sauce and soy sauce over your rice mixture. Give everything a good stir until well combined—feel free to adjust sauces according to your taste preference!
Step 6: Serve It Up
Transfer your BBQ Chicken Fried Rice to serving plates or bowls. Top with remaining green onions for that fresh burst—then dig in! For more inspiration, check out this Street Corn Chicken Rice Bowl recipe.
This scrumptious BBQ Chicken Fried Rice will not only satisfy cravings but also leave everyone at your table raving about their new favorite fusion dish! Enjoy every savory bite!
You Must Know
- This BBQ chicken fried rice offers more than just a flavor explosion; it turns leftover chicken into a culinary delight
- The colorful veggies and smoky BBQ aroma make it a feast for the senses, perfect for weeknight dinners or impressing guests
Perfecting the Cooking Process
Start by cooking the rice first to ensure it’s fluffy. While the rice cooks, sear the BBQ chicken until caramelized. Then, stir-fry your veggies before mixing everything together for a harmonious blend of flavors. For more inspiration, check out this Sweet and Sour Chicken Stir Fry recipe.
Add Your Touch
Feel free to swap in different proteins like shrimp or tofu. Experiment with seasonings such as sesame oil or sriracha for an extra kick. Toss in some pineapple chunks if you’re feeling adventurous!
Storing & Reheating
Store leftover BBQ chicken fried rice in an airtight container in the fridge for up to three days. To reheat, simply toss it in a skillet over medium heat until warmed through, adding a splash of water for moisture.
Chef's Helpful Tips
- Make sure your rice is cold before frying; this prevents clumping and ensures each grain gets that delicious char
- Don’t overcrowd the pan—this can steam your ingredients instead of frying them
- Finally, taste as you go—adjust seasoning to your liking!
When I first made BBQ chicken fried rice for a potluck, my friends devoured it! Little did I know that I would be asked to bring it to every gathering after that day.
FAQs :
What ingredients do I need for BBQ Chicken Fried Rice?
To make BBQ Chicken Fried Rice, gather cooked rice, shredded BBQ chicken, eggs, green onions, peas, and carrots. You’ll also need soy sauce, sesame oil, and garlic for flavor. Using leftover chicken is a great way to save time and add depth to the dish. Feel free to customize with additional vegetables or proteins like shrimp or tofu for a personal touch.
How long does it take to prepare BBQ Chicken Fried Rice?
Preparing BBQ Chicken Fried Rice typically takes around 30 minutes. This includes cooking the rice if you don’t have leftovers, sautéing the vegetables, and frying everything together. The actual cooking time is quick since most ingredients are pre-cooked or prepared beforehand. This makes it an ideal meal for busy weeknights when you want something delicious yet fast.
Can I make BBQ Chicken Fried Rice in advance?
Yes, you can absolutely make BBQ Chicken Fried Rice in advance. Store it in an airtight container in the refrigerator for up to three days. Reheat it in a skillet or microwave before serving. If you’re meal prepping, consider keeping the rice and BBQ chicken separate until you’re ready to eat. This helps maintain texture and flavor.
What can I serve with BBQ Chicken Fried Rice?
BBQ Chicken Fried Rice pairs wonderfully with various side dishes. Consider serving it with a refreshing salad or vegetable spring rolls for added crunch. Alternatively, you can enjoy it alongside some grilled veggies or a light soup. These options complement the flavors of the dish while keeping your meal balanced and satisfying.
Conclusion for BBQ Chicken Fried Rice :
BBQ Chicken Fried Rice is a delicious and versatile dish that combines flavorful ingredients into one satisfying meal. With simple preparation steps and short cooking times, this recipe is perfect for busy days. The combination of shredded BBQ chicken and fried rice delivers both taste and convenience. BBQ chicken sandwich pairing Customize it with your favorite vegetables or proteins to make it your own. Enjoy this delightful dish as a quick lunch or dinner option that everyone will love!

BBQ Chicken Fried Rice
- Total Time: 30 minutes
- Yield: Serves 4
Description
BBQ Chicken Fried Rice is a delectable fusion of smoky barbecue and savory fried rice that promises to tantalize your taste buds. Featuring tender chicken, vibrant vegetables, and a tangy sauce, this dish is perfect for weeknight dinners or casual gatherings. Quick and easy to prepare, BBQ Chicken Fried Rice transforms simple ingredients into an unforgettable meal that will leave everyone asking for seconds.
Ingredients
- 1 lb boneless, skinless chicken breasts
- 3 cups cooked rice (preferably day-old)
- 1 cup bell peppers (diced, mixed colors)
- ½ cup green onions (sliced)
- ¼ cup BBQ sauce
- 2 tbsp low-sodium soy sauce
- 2 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- Dice the chicken into bite-sized pieces. Chop bell peppers and slice green onions.
- Heat vegetable oil in a large skillet over medium-high heat. Add chicken, season with salt and pepper, and sauté until cooked through (5-7 minutes).
- Add chopped bell peppers and half the green onions; stir-fry for an additional 3-4 minutes.
- Incorporate cooked rice into the skillet, breaking up clumps as you mix.
- Pour in BBQ sauce and soy sauce; stir well to combine all ingredients.
- Serve hot, garnished with remaining green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 390
- Sugar: 7g
- Sodium: 640mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg