Description
Enjoy fluffy and savory cottage cheese egg bites that are packed with protein, making them the perfect guilt-free snack or breakfast option to keep you energized!
Ingredients
Scale
- 1 cup cottage cheese (full-fat or low-fat)
- 4 large eggs
- 1/2 cup grated cheddar cheese (or feta)
- 1 cup chopped vegetables (spinach, bell peppers, or onions)
- 2 tablespoons fresh herbs (chives or parsley)
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a muffin tin.
- In a large bowl, mix together the cottage cheese and eggs until well blended.
- Stir in the grated cheese, chopped vegetables, herbs, salt, and pepper until combined.
- Pour the mixture into the muffin cups, filling them nearly to the top.
- Bake for 20-25 minutes until golden brown and puffed up.
- Allow to cool slightly before serving; enjoy warm or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 egg bite (50g)
- Calories: 90
- Sugar: 2g
- Sodium: 190mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 120mg