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Cabbage Roll Soup


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  • Author: Jennifer
  • Total Time: 55 minutes
  • Yield: Serves 6

Description

Cabbage Roll Soup is a heartwarming blend of tender cabbage, seasoned ground meat, and aromatic spices simmered in a rich tomato broth. This comforting dish is perfect for chilly evenings or family gatherings, offering a delightful mix of flavors and textures. Easy to prepare and customizable based on pantry staples, it’s a quick meal that warms both the heart and belly while evoking fond memories of home-cooked dinners.


Ingredients

Scale
  • 1 head green cabbage, chopped
  • 1 lb ground beef or turkey
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 15 oz tomato sauce
  • 4 cups chicken broth (low-sodium recommended)
  • 1/2 cup uncooked white rice
  • 1 tsp dried oregano
  • 1 tsp dried basil

Instructions

  1. Chop the cabbage, dice the onion, and mince the garlic.
  2. In a large pot over medium heat, brown the ground meat for about 5-7 minutes.
  3. Add onion and garlic; sauté until onions are translucent (about 3-4 minutes).
  4. Stir in chopped cabbage, tomato sauce, chicken broth, rice, oregano, and basil. Bring to a gentle boil.
  5. Reduce heat and let it simmer for 30-40 minutes until rice is cooked and cabbage is tender.
  6. Serve hot in bowls; garnish with fresh parsley if desired.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 70mg