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Herbed Butter Beans with Lemon Zest


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  • Author: Jennifer
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Indulge in the delightful flavors of Herbed Butter Beans with Lemon Zest, a dish that marries creamy butter beans with fresh herbs and zesty lemon. This easy-to-make recipe is perfect for any occasion, whether it’s a cozy dinner at home or an upscale gathering. The vibrant colors and aromatic blend of ingredients will impress your guests while providing a comforting, nutritious meal that can be customized to suit various dietary needs.


Ingredients

Scale
  • 2 cups canned butter beans (drained and rinsed)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 2 tablespoons fresh parsley (chopped)
  • 1 tablespoon fresh thyme (chopped)
  • Zest of 1 organic lemon
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients on your countertop.
  2. In a skillet over medium heat, add olive oil and sauté minced garlic until golden brown.
  3. Add chopped parsley and thyme; cook until fragrant.
  4. Gently incorporate the rinsed butter beans, seasoning with salt and pepper.
  5. Grate fresh lemon zest into the pan, mixing well.
  6. Reduce heat and simmer for 5-7 minutes until heated through.
  7. Serve warm for an irresistible dish.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg