Description
Air Fryer Garlic Parmesan French Fries are the ultimate guilt-free indulgence, delivering crispy, golden fries infused with rich garlic flavor and topped with savory Parmesan cheese. This healthier twist on a classic snack is perfect for any occasion—whether as a standalone treat or alongside your favorite burger. Quick and easy to prepare in the air fryer, these fries will have everyone raving about their irresistible crunch.
Ingredients
Scale
- 4 large Russet potatoes (about 2 lbs)
- 2 tablespoons olive oil
- 4 cloves fresh garlic, minced
- ½ cup grated Parmesan cheese
- 1 teaspoon salt
- ½ teaspoon freshly cracked black pepper
Instructions
- Wash and peel the Russet potatoes, then cut them into uniform sticks about ¼ inch thick.
- Soak the potato sticks in cold water for at least 30 minutes to remove excess starch.
- Drain and dry the potatoes thoroughly with paper towels. Toss them in a bowl with olive oil, minced garlic, salt, pepper, and half of the Parmesan cheese until well-coated.
- Preheat your air fryer to 400°F (200°C). Arrange the seasoned fries in a single layer in the air fryer basket.
- Air fry for 15-20 minutes, shaking the basket halfway through for even cooking.
- Once done, transfer fries to a bowl while hot and sprinkle with the remaining Parmesan cheese. Toss gently and serve immediately with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 1g
- Sodium: 370mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg