Delicious Sheet Pan Sausage and Peppers

There’s something truly magical about the combination of savory sausage and vibrant peppers. Imagine the aroma wafting through your kitchen as they roast to perfection on a single sheet pan, creating a symphony of flavors that dances on your palate. Each bite is a delightful explosion of juicy sausage paired with sweet, caramelized peppers that’ll make your taste buds sing.

Now, let me take you back to a chaotic Tuesday evening when I discovered this gem of a recipe. Picture me, exhausted from work, staring blankly into the fridge as if it were a portal to another dimension. With minimal effort and maximum flavor in mind, I whipped up Sheet Pan Sausage and Peppers. It turned out to be an instant family favorite a dish that brought smiles and satisfied bellies around the dinner table.

I remember the first time I served this dish my friends couldn’t believe how easy it was to prepare while still being so delicious.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Italian Sausage: Use your favorite type sweet or spicy for added flavor. Fresh sausages work best for juiciness.
• Bell Peppers: Choose vibrant colors like red, yellow, and green for visual appeal and sweetness.
• Onion: A large onion adds sweetness when roasted yellow onions work perfectly here.
• Olive Oil: Extra virgin olive oil enhances flavor while helping veggies caramelize beautifully.
• Garlic Powder: This adds depth without the hassle of chopping fresh garlic easy peasy
• Dried Italian Herbs: A mix of oregano, basil, and thyme elevates the dish’s overall flavor profile.
• Salt and Pepper: Essential for seasoning adjust according to your taste preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat Your Oven: Start by preheating your oven to 400°F (200°C). This ensures even cooking from the get-go.

Prepare Your Veggies: Slice bell peppers and onion into strips. Aim for uniform sizes so they cook evenly their vibrant colors will brighten your dish.

Toss with Seasonings: In a large bowl, combine sliced veggies with olive oil, garlic powder, salt, pepper, and dried herbs. Make sure everything is well-coated for maximum flavor.

Add the Sausages: Place the sausages on top of the seasoned veggies. You can use whole links or slice them into chunks both options are delicious

Roast Away : Spread everything evenly on a sheet pan and roast in the oven for 25-30 minutes until sausages are cooked through and veggies are tender. The aroma will be irresistible

Savor Your Creation : Once done, remove from the oven and let it cool slightly before serving. Enjoy this flavorful feast straight from the pan

With every bite of this Sheet Pan Sausage and Peppers masterpiece, you’ll wonder why you ever considered takeout again The simplicity of preparation mixed with incredible taste makes this dish one you’ll return to time after time perfect for family dinners or last-minute gatherings with friends.

Perfecting the Cooking Process

Start by preheating your oven to 400°F (200°C). Arrange sausages and chopped vegetables on the sheet pan, drizzle with olive oil, and season well. Roast for 25-30 minutes until everything is golden brown and delicious.

Add Your Touch

Feel free to swap in your favorite sausages spicy Italian, chicken, or even vegetarian alternatives. Add garlic or fresh herbs like basil for an extra flavor burst. Customize with seasonal veggies for variety.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven or microwave until heated through to maintain texture and flavor.

Sharing this dish with friends brought back memories of grilling in my backyard, laughter filling the air as we devoured every last bite together.

FAQ

What kind of sausage works best for this recipe?

Any type of sausage works well choose your favorite flavors for personalized taste.

Can I use frozen peppers or onions?

Yes, frozen vegetables are convenient but may have a softer texture after roasting.

How can I make this dish spicier?

Add crushed red pepper flakes or use spicy sausage for a heat boost that excites

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Sheet Pan Sausage and Peppers

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• Author: Jennifer
• Total Time: 40 minutes
• Yield: Serves 4

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Description

Indulge in the delightful flavors of Sheet Pan Sausage and Peppers, a dish that combines juicy Italian sausage with colorful roasted peppers and onions. This one-pan wonder is not only easy to prepare but also perfect for busy weeknights or casual gatherings. With minimal clean-up required, you can enjoy a delicious meal that’s bursting with flavor and sure to please the whole family.

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Ingredients

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• 1 lb Italian sausage (sweet or spicy)
• 3 bell peppers (1 red, 1 yellow, 1 green), sliced
• 1 large onion, sliced
• 2 tbsp extra virgin olive oil
• 2 tsp garlic powder
• 1 tsp dried Italian herbs (oregano, basil, thyme)
• Salt and pepper to taste

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Instructions

1. Preheat your oven to 400°F (200°C).
2. Slice the bell peppers and onion into strips.
3. In a large bowl, toss the sliced vegetables with olive oil, garlic powder, salt, pepper, and Italian herbs until evenly coated.
4. Place the sausages on top of the seasoned vegetables on a sheet pan.
5. Roast in the oven for 25-30 minutes or until the sausages are cooked through and the veggies are tender.
6. Let cool slightly before serving directly from the pan.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Baking
• Cuisine: Italian

Nutrition

• Serving Size: 1/4 of recipe (approximately 250g)
• Calories: 380
• Sugar: 5g
• Sodium: 850mg
• Fat: 26g
• Saturated Fat: 8g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 14g
• Fiber: 3g
• Protein: 24g
• Cholesterol: 70mg