Description
Summer Chicken Caesar Wraps are a delightful and refreshing dish perfect for warm weather gatherings. With tender grilled chicken, crisp romaine lettuce, creamy Caesar dressing, and Parmesan cheese all wrapped in a soft tortilla, these wraps combine convenience and flavor. Ideal for picnics, quick dinners, or simply satisfying your cravings, they’re sure to become a summer favorite.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cups chopped romaine lettuce
- ½ cup Caesar dressing
- ½ cup grated Parmesan cheese
- 4 large flour or whole wheat tortillas
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Season chicken breasts with salt and pepper; drizzle with olive oil.
- Grill chicken for 6-7 minutes per side until cooked through (165°F).
- Let the chicken rest for 5 minutes before slicing.
- Chop romaine lettuce and prepare Parmesan cheese.
- Lay out tortillas; add lettuce, sliced chicken, drizzle dressing, and sprinkle cheese.
- Wrap tightly and slice in half.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 420
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg