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Carrot Cake Overnight Oats


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  • Author: Jennifer
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Carrot Cake Overnight Oats combine the cozy flavors of traditional carrot cake with the convenience of a quick breakfast. This easy recipe features creamy rolled oats, freshly grated carrots, and warm spices soaked overnight for a delightful morning treat. Perfect for busy mornings or as a healthy dessert, each jar is a wholesome blend of sweet ingredients that will make you look forward to breakfast!


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup shredded carrots (freshly grated)
  • 1 cup plain Greek yogurt
  • 1 cup milk (dairy or non-dairy)
  • 1 tsp ground cinnamon
  • 2 tbsp maple syrup or honey
  • ¼ cup chopped nuts (optional)

Instructions

  1. Gather all ingredients in a large mixing bowl.
  2. Mix the rolled oats, shredded carrots, Greek yogurt, milk, cinnamon, and maple syrup until well combined.
  3. Spoon the mixture into jars or airtight containers, leaving some space at the top.
  4. Cover and refrigerate overnight to allow the oats to soften and flavors to meld.
  5. In the morning, stir well before enjoying cold or warm. Top with additional nuts if desired.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar (approximately 300g)
  • Calories: 350
  • Sugar: 18g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 8g
  • Protein: 14g
  • Cholesterol: 10mg