Description
This vibrant salad combines the sweet, smoky flavors of charred corn with juicy mango and chewy haloumi, all enveloped in a luscious creamy yoghurt dressing. Perfect for summer gatherings or a refreshing meal prep option, this dish is sure to impress with its stunning colors and harmonious taste.
Ingredients
Scale
- 2 cups fresh corn kernels (approximately 3 ears of corn)
- 200g haloumi cheese, sliced into thick pieces
- 1 large ripe mango, diced
- ¼ cup fresh cilantro, chopped
- Juice of 1 lime (about 2 tbsp)
- ½ cup thick Greek yoghurt
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prepare the Ingredients: Shuck the corn and slice the haloumi.
- Char the Corn: Heat a grill pan over medium-high heat. Grill corn for about 10 minutes, turning until charred.
- Grill Haloumi: Remove corn and grill haloumi slices for 2-3 minutes on each side until golden brown.
- Make the Dressing: In a bowl, mix Greek yoghurt, lime juice, olive oil, salt, and pepper until smooth.
- Toss Everything Together: In a large bowl, combine charred corn, grilled haloumi, diced mangoes, and cilantro. Drizzle with dressing and toss gently to combine.
- Serve Immediately: Transfer to a platter or individual bowls and enjoy fresh!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 9g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg