Description
Indulge in the vibrant and nutritious Matcha Overnight Oats, a perfect breakfast solution for busy mornings. This recipe blends creamy rolled oats with premium matcha powder, creating a delightful bowl that is both energizing and satisfying. Prepare it the night before, and wake up to a deliciously rich meal that fuels your day ahead. Customize it with your favorite toppings for an Instagram-worthy start to your morning.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1 tbsp matcha powder
- 2 tbsp chia seeds
- 2 tbsp honey or maple syrup
- ½ cup fresh fruit (berries or banana slices)
Instructions
- In a mixing bowl, combine rolled oats, chia seeds, and matcha powder; mix well.
- Add milk and honey (or maple syrup) to the dry ingredients; stir until fully combined.
- Transfer the mixture into an airtight container or jar; refrigerate overnight.
- In the morning, stir the oats and top with fresh fruit before enjoying.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 345
- Sugar: 15g
- Sodium: 120mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 5mg