Description
Easy Baked Honey Dijon Chicken is a delightful dish that marries sweet and savory flavors, making it perfect for busy weeknights or special occasions. With tender chicken coated in a luscious honey-Dijon glaze, this recipe is both simple and satisfying. In just a few easy steps, you can create a meal that will impress your family and friends while offering comfort and taste in every bite.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/2 cup honey
- 1/4 cup Dijon mustard
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Season chicken breasts with salt and pepper; place them in the dish.
- In a bowl, whisk together honey, Dijon mustard, garlic, olive oil, and soy sauce until well combined.
- Pour the honey-Dijon mixture over the chicken, ensuring even coverage.
- Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (75°C).
- Serve hot with your choice of sides.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 280
- Sugar: 24g
- Sodium: 520mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 70mg