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Mediterranean Chicken Gyros with Creamy Feta Tzatziki


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Mediterranean Chicken Gyros with Creamy Feta Tzatziki offers a vibrant taste of the Mediterranean. Juicy, marinated chicken is grilled to perfection and wrapped in warm pita bread, finished with a rich feta tzatziki sauce. This dish is not only simple to prepare but also perfect for gatherings, weeknight dinners, or a delightful snack. Experience an explosion of flavors that will transport you straight to a sun-kissed beach!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 3 tbsp olive oil
  • 4 garlic cloves, minced
  • 2 tbsp lemon juice
  • 2 tsp dried oregano
  • 4 pita breads
  • 1 cup full-fat Greek yogurt
  • 1/2 cup crumbled feta cheese
  • 1/2 cucumber, grated
  • 2 tbsp fresh dill or mint, chopped

Instructions

  1. 1. Marinate the Chicken: In a bowl, mix olive oil, minced garlic, lemon juice, oregano, salt, and pepper. Coat chicken breasts well and marinate for at least 1 hour in the fridge.
  2. 2. Prepare the Tzatziki: Combine Greek yogurt, crumbled feta cheese, grated cucumber (squeeze out excess water), dill or mint, salt, and pepper in another bowl. Chill in the fridge.
  3. 3. Grill the Chicken: Preheat grill on medium-high heat. Remove chicken from marinade and grill for 6–7 minutes per side until cooked through (165°F internal temperature).
  4. 4. Warm Pita Bread: Heat pita on the grill or in a pan until soft.
  5. 5. Assemble: Slice grilled chicken thinly and place it in pita bread with tzatziki sauce.
  6. 6. Serve: Enjoy with extra tzatziki and fresh veggies on the side.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 gyro (approximately 205g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg