Description
Warm up with this savory Cowboy Soup, a delightful blend of tender beef, vibrant veggies, and smoky spices. Perfect for chilly nights, this hearty dish brings comfort and joy with every spoonful. Ideal for family gatherings or cozy evenings, it’s easy to make and fills your home with mouthwatering aromas.
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 can (14.5 oz) diced tomatoes (fire-roasted preferred)
- 4 cups low-sodium vegetable broth
- 1 can (15 oz) kidney beans, rinsed and drained
- 1 cup corn (frozen or canned)
- 2 tbsp chili powder
- 1 tsp cumin
- ½ tsp paprika
Instructions
- In a large pot over medium heat, brown the ground beef until fully cooked, breaking it apart with a wooden spoon.
- Add chopped onion and minced garlic; sauté for about 5 minutes until softened and fragrant.
- Stir in diced bell peppers and cook for another 5 minutes until they begin to soften.
- Pour in the diced tomatoes along with their juices and vegetable broth. Bring to a gentle simmer.
- Add rinsed kidney beans and corn; season with chili powder, cumin, and paprika. Stir well and let simmer for about 20 minutes.
- Serve hot, garnished with fresh cilantro or cheese if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 21g
- Cholesterol: 65mg