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Vegan Avocado-Chocolate Mousse


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  • Author: Jennifer
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Experience a guilt-free dessert that delights the senses! This Vegan Avocado-Chocolate Mousse combines creamy ripe avocados with rich cocoa powder, creating a luxurious treat that’s both healthy and satisfying. Perfect for any occasion, this mousse will impress your guests and satisfy your chocolate cravings—all while being entirely plant-based.


Ingredients

Scale
  • 2 ripe avocados (about 300g)
  • 1/2 cup unsweetened cocoa powder (50g)
  • 1/3 cup maple syrup (80ml)
  • 1 tsp pure vanilla extract
  • Pinch of salt

Instructions

  1. Cut the ripe avocados in half, remove the pits, and scoop the flesh into a food processor.
  2. Add cocoa powder, maple syrup, vanilla extract, and a pinch of salt to the processor.
  3. Blend until smooth and creamy, about 30 seconds. Taste and adjust sweetness if needed.
  4. Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Blending
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 15mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg