Description
Vegan Zucchini Basil Soup is a deliciously creamy dish brimming with fresh zucchini and fragrant basil, perfect for any occasion. This simple yet elegant soup transforms everyday ingredients into a comforting bowl of goodness that delights the senses. Whether you’re cozying up at home or serving guests, this vibrant soup will impress everyone with its delightful flavors and beautiful presentation.
Ingredients
Scale
- 4 cups fresh zucchini, diced
- 1 cup fresh basil leaves
- 4 cups low-sodium vegetable broth
- 1 cup full-fat coconut milk
- 3 cloves garlic, minced
- 1 medium yellow onion, diced
- 2 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Prep your veggies by washing and dicing the zucchini, mincing the garlic, and chopping the onion.
- In a large pot over medium heat, sauté the onions in olive oil until translucent. Add garlic and cook until fragrant.
- Stir in diced zucchini and pour in the vegetable broth. Simmer for 10-15 minutes until zucchini is tender.
- Blend the mixture using an immersion blender or regular blender until smooth.
- Return the blended soup to heat; stir in coconut milk, fresh basil, lemon juice, salt, and pepper. Warm through for 5 minutes.
- Serve hot, garnished with additional basil if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg