Description
Air Fryer Honey Garlic Pork Chops are a quick and delicious weeknight dinner that brings restaurant-quality flavors to your home. These juicy, tender pork chops are coated in a sweet and savory honey garlic glaze, resulting in a crispy exterior and succulent interior. Perfectly cooked in the air fryer, this dish will have your family asking for seconds!
Ingredients
Scale
- 4 boneless pork chops (1 inch thick)
- 1/4 cup pure honey
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tbsp olive oil
- 1/2 tsp black pepper
- 1/4 tsp salt
Instructions
- Marinate the pork chops by whisking together honey, garlic, soy sauce, olive oil, black pepper, and salt. Pour over the pork chops in a sealable bag or bowl and marinate for at least 30 minutes.
- Preheat your air fryer to 380°F (190°C).
- Remove the pork chops from the marinade and shake off excess liquid. Place them in a single layer in the air fryer basket.
- Cook for 12-15 minutes until they reach an internal temperature of 145°F (63°C), flipping halfway through.
- If desired, brush additional marinade on top during the last few minutes of cooking.
- Allow the chops to rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 282
- Sugar: 23g
- Sodium: 372mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 70mg