Description
BBQ Chicken & Roasted Sweet Potato Bowls offer a delightful blend of sweet and savory flavors, featuring tender chicken coated in tangy BBQ sauce served over perfectly roasted sweet potatoes. This vibrant dish not only satisfies your cravings but also creates an inviting aroma that fills your kitchen. Ideal for gatherings or busy weeknights, these bowls are easily customizable to cater to various tastes and dietary preferences. Enjoy a feast that transforms any meal into a memorable occasion!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 pound)
- 1 cup BBQ sauce
- 2 large sweet potatoes (about 1 pound), cubed
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp garlic powder
- 2 green onions, chopped
- Fresh cilantro (optional)
Instructions
- Preheat oven to 425°F (220°C).
- Toss sweet potato cubes with olive oil, salt, pepper, and garlic powder in a bowl.
- Spread sweet potatoes on a lined baking sheet and roast for 25-30 minutes until golden brown.
- While roasting, season chicken breasts with salt and pepper, then grill over medium heat for about 6-7 minutes per side.
- Brush BBQ sauce on the chicken in the last few minutes of cooking.
- Assemble bowls by layering roasted sweet potatoes at the bottom and topping with sliced BBQ chicken. Garnish with green onions and cilantro.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling/Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 950mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 36g
- Cholesterol: 95mg