Description
Buffalo Cauliflower Dip is a creamy, spicy, and utterly addictive appetizer that transforms a classic game-day favorite into a veggie-packed delight. Perfect for gatherings, this dip combines roasted cauliflower with rich cream cheese and zesty buffalo sauce for an irresistible flavor experience.
Ingredients
Scale
- 2 cups cauliflower florets
- 4 oz cream cheese (softened)
- 1/2 cup buffalo sauce
- 1 cup shredded cheese (cheddar and mozzarella blend)
- 1/4 cup sour cream
- 2 green onions (sliced thinly)
- 1 tsp garlic powder
- 1 tsp paprika
- Salt to taste
- 1 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C). Toss cauliflower florets with olive oil, salt, and garlic powder until evenly coated.
- Spread the seasoned cauliflower on a baking sheet lined with parchment paper and roast for about 25 minutes until tender and golden brown.
- In a food processor, blend the roasted cauliflower, cream cheese, sour cream, buffalo sauce, garlic powder, and paprika until smooth.
- Fold in the shredded cheese gently until well incorporated.
- Transfer the mixture to an oven-safe dish and bake at 350°F (175°C) for 20-25 minutes until bubbly and slightly golden on top.
- Garnish with green onions before serving hot with tortilla chips or veggie sticks.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 190
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 35mg