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Creamy Cajun Pasta Delight


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Creamy Cajun Pasta Delight is a vibrant and flavorful dish that combines tender pasta with a rich, spicy cream sauce, infused with bold Cajun spices. Perfect for cozy gatherings or easy weeknight dinners, this recipe transforms any meal into a delightful feast. With its creamy texture and colorful ingredients, every bite offers an exciting taste adventure that will leave everyone wanting more.


Ingredients

Scale
  • 8 oz fettuccine or penne pasta
  • 2 boneless chicken breasts (about 1 lb)
  • 2 tbsp Cajun seasoning
  • 1 cup heavy cream
  • 3 cloves garlic, minced
  • ½ cup grated Parmesan cheese
  • 2 cups fresh spinach

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. Season chicken breasts with Cajun seasoning. In a skillet over medium heat, add olive oil and cook chicken for 5-7 minutes per side until golden brown and cooked through. Remove from heat and slice.
  3. In the same skillet, sauté minced garlic until fragrant. Gradually stir in heavy cream and let thicken slightly.
  4. Add cooked pasta, sliced chicken, spinach, and Parmesan cheese to the skillet. Mix well until combined.
  5. Taste and adjust seasoning if necessary. Serve garnished with extra Parmesan.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 570
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 27g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 110mg