Description

Crispy Soy Garlic Tofu is a mouthwatering plant-based dish that features golden-brown tofu cubes coated in a savory-sweet soy garlic glaze. This easy-to-follow recipe offers a delightful crunch and rich flavor, making it perfect for busy weeknights or special dinner parties. Serve it over rice, toss it into fresh salads, or wrap it in your favorite tortillas for a satisfying meal that everyone will love.

Ingredients

Scale

14 oz extra-firm tofu
3 tbsp low-sodium soy sauce
3 cloves garlic, minced
1 tbsp brown sugar
2 tsp sesame oil
1 tbsp rice vinegar
2 green onions, chopped
Cooking oil for frying

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Instructions

Press the tofu between paper towels to remove excess moisture.
Cut pressed tofu into 1-inch cubes.
In a bowl, whisk together soy sauce, minced garlic, brown sugar, sesame oil, and rice vinegar. Gently toss the tofu in the marinade and let sit for at least 15 minutes.
Heat cooking oil in a large skillet over medium-high heat until hot.
Add marinated tofu cubes in a single layer and fry until golden brown, about 3-4 minutes per side.
Remove from heat and garnish with chopped green onions. Serve immediately.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main
Method: Frying
Cuisine: Asian

Nutrition

Serving Size: 1 cup (150g)
Calories: 210
Sugar: 3g
Sodium: 370mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 2g
Protein: 16g
Cholesterol: 0mg