Description
Indulge in the vibrant flavors of the Delicious Chicken Caesar Wrap, where tender grilled chicken meets crisp romaine lettuce and creamy Caesar dressing—all wrapped in a soft tortilla. This recipe is perfect for a quick lunch, picnic, or casual gathering, combining the classic Caesar salad experience with the convenience of on-the-go eating. With customizable options to suit any palate, you’ll find this wrap a delightful addition to your meal rotation.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 pounds)
- 4 cups fresh romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/2 cup freshly grated Parmesan cheese
- 4 large flour tortillas (10-inch)
- 2 tablespoons fresh lemon juice
Instructions
- Preheat grill to medium-high heat (375°F/190°C). Season chicken breasts with salt and pepper and grill for 6-7 minutes on each side until cooked through (internal temperature of 165°F/74°C). Remove from heat and let rest.
- While chicken rests, wash and chop romaine lettuce into bite-sized pieces.
- In a small bowl, mix Caesar dressing with lemon juice for added brightness.
- Slice the rested chicken into thin strips.
- Assemble the wraps by layering tortillas with lettuce, sliced chicken, Parmesan cheese, and drizzle with sauce. Roll tightly.
- Cut each wrap in half at an angle for presentation and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 260g)
- Calories: 520
- Sugar: 2g
- Sodium: 900mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 95mg