Description
Ham and Cheese Egg Muffins are a deliciously easy breakfast option that combines fluffy eggs, savory ham, and gooey cheese. Perfect for meal prep or busy mornings, these muffins are not only portable but also customizable with your favorite veggies. Enjoy them warm for breakfast or as a quick snack throughout the week.
Ingredients
Scale
- 6 large eggs
- 1 cup diced ham
- 1 cup shredded cheddar cheese
- 1/2 cup chopped bell peppers
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- Spray a muffin tin with nonstick cooking spray or line it with muffin liners.
- In a large bowl, whisk the eggs until well combined.
- Mix in diced ham, shredded cheese, bell peppers, green onions, salt, and pepper until evenly distributed.
- Pour the mixture into each muffin cup until about three-quarters full.
- Bake for 20-25 minutes or until golden brown and set. Allow to cool slightly before removing from the tin.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (65g)
- Calories: 120
- Sugar: 1g
- Sodium: 290mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 180mg