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High-Protein Breakfast Board


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  • Author: Jennifer
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Start your day with an indulgent yet nutritious High-Protein Breakfast Board that brings together vibrant fresh fruits, creamy Greek yogurt, and fluffy scrambled eggs. Perfect for any occasion, this visually stunning breakfast spread is not only a feast for the eyes but also a delightful treat for the taste buds. Whether you’re hosting a brunch or enjoying a leisurely weekend with family, this breakfast board is guaranteed to impress.


Ingredients

Scale
  • 4 large eggs
  • 1 cup plain Greek yogurt
  • 1 cup mixed fresh fruits (berries, banana slices, apple chunks)
  • ½ cup mixed nuts (almonds and walnuts)
  • 1 tbsp honey or maple syrup
  • ¼ cup crumbled feta cheese (optional)

Instructions

  1. Prepare ingredients by washing fruits and patting them dry.
  2. In a non-stick skillet over medium heat, scramble the eggs until fluffy (3-5 minutes), seasoning with salt and pepper.
  3. In a bowl, mix Greek yogurt with honey or maple syrup until smooth.
  4. On a wooden board, spread the yogurt mixture as the base layer.
  5. Artistically arrange fresh fruits around the yogurt and sprinkle with toasted nuts.
  6. Crumble feta cheese on top if desired.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Scrambling
  • Cuisine: American

Nutrition

  • Serving Size: 1 breakfast board portion (approximately 300g)
  • Calories: 480
  • Sugar: 18g
  • Sodium: 320mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 370mg