Description
Start your day with an indulgent yet nutritious High-Protein Breakfast Board that brings together vibrant fresh fruits, creamy Greek yogurt, and fluffy scrambled eggs. Perfect for any occasion, this visually stunning breakfast spread is not only a feast for the eyes but also a delightful treat for the taste buds. Whether you’re hosting a brunch or enjoying a leisurely weekend with family, this breakfast board is guaranteed to impress.
Ingredients
Scale
- 4 large eggs
- 1 cup plain Greek yogurt
- 1 cup mixed fresh fruits (berries, banana slices, apple chunks)
- ½ cup mixed nuts (almonds and walnuts)
- 1 tbsp honey or maple syrup
- ¼ cup crumbled feta cheese (optional)
Instructions
- Prepare ingredients by washing fruits and patting them dry.
- In a non-stick skillet over medium heat, scramble the eggs until fluffy (3-5 minutes), seasoning with salt and pepper.
- In a bowl, mix Greek yogurt with honey or maple syrup until smooth.
- On a wooden board, spread the yogurt mixture as the base layer.
- Artistically arrange fresh fruits around the yogurt and sprinkle with toasted nuts.
- Crumble feta cheese on top if desired.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Scrambling
- Cuisine: American
Nutrition
- Serving Size: 1 breakfast board portion (approximately 300g)
- Calories: 480
- Sugar: 18g
- Sodium: 320mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 370mg
