Description
Honey Garlic Lemon Chicken is a mouthwatering dish that combines tender chicken with a zesty marinade of honey, garlic, and lemon. This recipe is perfect for busy weeknights or casual gatherings, offering an impressive flavor that will delight your family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup raw honey
- 1/4 cup freshly squeezed lemon juice
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar
- 2 tbsp olive oil
Instructions
- 1. Marinate the Chicken: In a bowl, mix honey, lemon juice, soy sauce, minced garlic, and brown sugar. Place chicken in a zip-top bag or shallow dish, pour marinade over it, and refrigerate for at least 30 minutes.
- 2. Preheat: Heat your oven to 400°F (200°C) or a skillet over medium-high heat.
- 3. Sear the Chicken: Remove chicken from marinade (reserve marinade), pat dry, and add olive oil to the skillet. Sear each side for about 4-5 minutes until golden brown.
- 4. Cook Through: Pour reserved marinade into the skillet; simmer for an additional 5-7 minutes until chicken reaches an internal temperature of 165°F (74°C).
- 5. Optional Baking: For a stickier glaze, transfer the skillet to the oven after searing and bake for about 15-20 minutes.
- 6. Serve: Let rest before slicing and drizzle with remaining sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 300
- Sugar: 24g
- Sodium: 540mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 75mg