Description
Honey Sesame Pork Tenderloin is a delightful dish that combines the sweetness of honey with the savory richness of pork tenderloin. This easy-to-follow recipe results in juicy, tender slices coated in a glossy glaze, making it perfect for weeknight dinners or special occasions. With simple ingredients and clear instructions, you’ll impress your family and friends with this restaurant-quality meal that looks as good as it tastes.
Ingredients
Scale
- 1 lb pork tenderloin
- 1/3 cup pure honey
- 2 tbsp sesame oil (toasted preferred)
- 1/4 cup low-sodium soy sauce
- 4 garlic cloves, minced
- 2 tbsp brown sugar
- 1 inch fresh ginger, grated
- 1 tbsp sesame seeds
- 2 green onions, sliced (for garnish)
Instructions
- 1. Marinate the Pork: In a bowl, mix honey, soy sauce, sesame oil, garlic, brown sugar, and ginger. Pour over the pork tenderloin and marinate for at least 30 minutes (overnight for best results).
- 2. Sear the Tenderloin: Heat a skillet over medium-high heat with a splash of vegetable oil. Sear the pork on all sides until golden brown (about 3-4 minutes per side).
- 3. Bake to Perfection: Transfer the seared pork to a lined baking sheet and bake in a preheated oven at 400°F (200°C) for about 20-25 minutes until it reaches an internal temperature of 145°F (63°C).
- 4. Create the Glaze: Simmer leftover marinade in a saucepan over medium heat until thickened.
- 5. Finishing Touches: Brush glazed pork with sauce before resting for 10 minutes. Slice and garnish with sesame seeds and green onions.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 slice (130g)
- Calories: 270
- Sugar: 18g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg