Description
Mexican casserole recipes are a delightful fusion of seasoned ground beef, zesty black beans, and gooey cheese, creating a comforting dish perfect for family dinners or festive gatherings. This vibrant layered casserole is not only easy to prepare but also customizable to suit various dietary preferences. With its rich flavors and satisfying textures, this recipe will quickly become a favorite in your home.
Ingredients
Scale
- 1 lb lean ground beef
- 1 can (15 oz) black beans, rinsed
- 1 cup chopped bell peppers
- 1 medium onion, chopped
- 2 tbsp taco seasoning
- 2 cups shredded cheddar cheese
- ¼ cup chopped cilantro (optional)
- ½ cup sour cream (optional)
Instructions
- Preheat your oven to 350°F (175°C). Spray a 9×13 inch baking dish with nonstick cooking spray.
- In a skillet over medium heat, brown the ground beef for about 6-8 minutes. Drain excess fat.
- Add chopped onion and bell peppers to the skillet; sauté until tender (3-5 minutes).
- Stir in black beans and taco seasoning; simmer for an additional 3 minutes.
- Layer half of the beef mixture in the baking dish, followed by half of the cheese. Repeat with remaining beef and cheese.
- Bake for about 20 minutes or until bubbly and golden brown. Top with sour cream and cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 slice (approximately 210g)
- Calories: 380
- Sugar: 2g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 75mg