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Miso Ginger Beef & Broccoli


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Miso Ginger Beef & Broccoli is a delightful stir-fry that combines tender beef, vibrant broccoli, and a savory miso-ginger sauce. This dish is not only quick to prepare but also boasts restaurant-quality flavors that will impress family and friends alike. Perfect for busy weeknights or special occasions, it’s a comforting meal that brings everyone together at the table.


Ingredients

Scale
  • 1 lb beef flank steak, thinly sliced against the grain
  • 2 cups fresh broccoli florets
  • 1/4 cup white miso paste
  • 2 tbsp fresh ginger, grated
  • 3 cloves garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp brown sugar
  • 2 tsp cornstarch
  • Green onions for garnish

Instructions

  1. Marinate the sliced beef: In a bowl, whisk together miso paste, soy sauce, brown sugar, ginger, garlic, and sesame oil. Add beef and marinate for at least 30 minutes.
  2. Cook the beef: Heat a skillet over medium-high heat with a splash of oil. Sauté marinated beef until browned (4-5 minutes).
  3. Add broccoli: Toss in broccoli florets and pour remaining marinade over the mixture. Stir well.
  4. Thicken the sauce: Sprinkle cornstarch over the dish, stirring continuously until sauce thickens (2-3 minutes).
  5. Serve hot with steamed rice or noodles.
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 70mg