Description
Mustard BBQ Chicken is a flavorful dish that combines the tangy zing of yellow mustard with smoky barbecue sauce, enveloping tender chicken breasts in a delicious marinade. Perfect for summer cookouts or cozy weeknight dinners, this quick and easy recipe transforms simple ingredients into an impressive meal that will have everyone asking for seconds. Juicy, vibrant, and utterly satisfying, it’s guaranteed to spark joy around your dining table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 pounds)
- 1/2 cup yellow mustard
- 1/2 cup BBQ sauce
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse and pat dry the chicken breasts.
- In a bowl, mix yellow mustard, BBQ sauce, olive oil, garlic powder, paprika, salt, and pepper until smooth.
- Marinate chicken in the mixture for at least one hour (overnight for best results).
- Bake marinated chicken in a lined baking dish for 25-30 minutes until golden brown and cooked through (internal temperature of 165°F or 74°C).
- Broil for an extra 2-3 minutes for caramelization.
- Let rest for five minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 290
- Sugar: 8g
- Sodium: 680mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 43g
- Cholesterol: 125mg