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One-Pan Sausage and Beans


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

One-Pan Sausage and Beans is a deliciously comforting dish that brings together savory sausages, hearty beans, and vibrant vegetables in a single skillet. Perfect for busy weeknights or cozy gatherings, this recipe is not only quick to prepare but also customizable to suit your taste preferences. With minimal cleanup and maximum flavor, it’s sure to become a staple in your kitchen.


Ingredients

Scale
  • 1 lb Italian sausage (or any preferred type)
  • 2 cans (15 oz each) kidney beans, drained and rinsed
  • 1 cup bell peppers, chopped
  • 1 medium sweet onion, chopped
  • 4 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 2 cups low-sodium vegetable broth
  • 2 tbsp olive oil

Instructions

  1. Prepare your ingredients by chopping the onions, bell peppers, and garlic.
  2. In a large skillet, heat olive oil over medium heat. Add sliced sausage and brown on both sides.
  3. Add chopped onions and bell peppers to the skillet; cook until onions are translucent (about 5 minutes).
  4. Stir in minced garlic, paprika, and oregano; sauté until fragrant.
  5. Add drained beans and vegetable broth; mix well and simmer for 10-15 minutes until heated through.
  6. Taste and adjust seasoning as needed before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 8g
  • Protein: 18g
  • Cholesterol: 55mg