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Rice Omelet


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Experience the perfect harmony of fluffy eggs and savory rice with this delightful Rice Omelet. Ideal for lazy weekends or busy weeknights, this dish transforms simple ingredients into a captivating meal that will impress family and friends. With vibrant vegetables and mouthwatering flavors, it’s not just a meal—it’s an experience you’ll want to share!


Ingredients

Scale
  • 2 cups cooked rice (preferably cold)
  • 4 large eggs
  • 1 cup mixed vegetables (bell peppers and onions)
  • 2 tbsp soy sauce (low-sodium recommended)
  • 2 green onions, chopped
  • 1 tbsp cooking oil (canola or vegetable)

Instructions

  1. Prepare your ingredients by chopping the vegetables and whisking the eggs in a bowl until well combined.
  2. In a non-stick skillet over medium heat, add oil and sauté the vegetables for about five minutes until tender.
  3. Stir in the cooked rice along with soy sauce and mix until heated through for about three minutes.
  4. Reduce the heat slightly, pour beaten eggs over the rice mixture, and let it cook undisturbed until the edges are set but the center remains slightly runny, approximately four minutes.
  5. Gently fold one side of the omelet over itself and cook for an additional two minutes until fully set.
  6. Slide onto a plate, garnish with chopped green onions, and serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 omelet (250g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 360mg