Description
Spiced Apple Tahini Morning Toast is a delightful breakfast that combines warm, spiced apples with creamy tahini on crispy toast. This satisfying dish balances sweet and nutty flavors, making it both nutritious and visually appealing. Perfect for busy mornings or leisurely weekends, this easy-to-make toast is sure to impress everyone at the table.
Ingredients
Scale
- 2 slices of whole grain bread
- 2 tbsp tahini
- 1 medium Honeycrisp apple, thinly sliced
- 1/2 tsp ground cinnamon
- 1 tbsp honey or maple syrup
- 2 tbsp chopped walnuts (optional)
Instructions
- Toast the bread until golden brown.
- In a skillet over medium heat, sauté apple slices with cinnamon until tender.
- Spread tahini generously on each slice of toast while warm.
- Top with spiced apples and drizzle with honey or maple syrup.
- Sprinkle chopped walnuts for added crunch before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Sautéing/Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 toast
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg