Description
Indulge in the delightful flavors of Sun-Dried Tomato Salmon, where tender salmon fillets are enveloped in a rich, tangy sauce made with sun-dried tomatoes, garlic, and fresh herbs. This dish is not only visually stunning but also brimming with savory goodness that will elevate your weeknight dinners or impress your guests at any gathering. With simple ingredients and easy preparation, you’ll create a restaurant-quality meal right at home.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1/2 cup oil-packed sun-dried tomatoes, chopped
- 3 cloves garlic, minced
- 3 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
- 1/4 cup fresh basil or parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Grease a baking dish lightly with nonstick spray or olive oil.
- In a bowl, combine chopped sun-dried tomatoes, minced garlic, olive oil, lemon juice, salt, and pepper.
- Place the salmon fillets skin-side down in the prepared dish and pour the sun-dried tomato mixture over them.
- Bake for 15-20 minutes until the salmon flakes easily with a fork.
- Garnish with fresh herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 salmon fillet (6 oz)
- Calories: 320
- Sugar: 2g
- Sodium: 460mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg