Description

Sweet Chili Chicken Grilled is a mouthwatering dish that features juicy chicken breasts marinated in a flavorful blend of sweet chili sauce, soy sauce, and fresh lime juice. Perfectly grilled to achieve a delightful char, this dish is not only easy to prepare but also ideal for summer gatherings or cozy dinners at home. Serve it alongside rice or salad for a complete meal that will impress your family and friends.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
1/2 cup sweet chili sauce
1/4 cup low-sodium soy sauce
2 tbsp freshly squeezed lime juice
2 tbsp extra virgin olive oil
3 cloves garlic, minced
1/4 tsp black pepper
3 green onions, chopped (for garnish)

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Instructions

In a bowl, mix sweet chili sauce, soy sauce, lime juice, olive oil, minced garlic, and black pepper until smooth.
Add chicken breasts to the marinade and coat well. Let marinate for at least 30 minutes.
Preheat grill to medium-high heat (375°F or 190°C).
Remove chicken from marinade (reserve marinade) and place on grill. Cook for about 6-7 minutes per side or until internal temperature reaches 165°F (75°C).
Brush additional sweet chili sauce on chicken in the last few minutes of grilling.
Transfer grilled chicken to a platter and let rest for five minutes before slicing.
Garnish with chopped green onions and serve with rice or salad.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main
Method: Grilling
Cuisine: Asian

Nutrition

Serving Size: 1 chicken breast (170g)
Calories: 285
Sugar: 8g
Sodium: 650mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 19g
Fiber: 0g
Protein: 35g
Cholesterol: 100mg