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Teriyaki Chicken Fried Rice


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Teriyaki Chicken Fried Rice is a delicious and vibrant dish that transforms simple ingredients into a flavorful masterpiece. Tender chicken, fresh vegetables, and fluffy rice come together in a sweet and savory teriyaki glaze, making it perfect for weeknight dinners or entertaining guests. This easy-to-follow recipe ensures restaurant-quality results, leaving everyone craving more!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1 lb)
  • 4 cloves fresh garlic, minced
  • 1 cup carrots, finely diced
  • 1 cup frozen green peas
  • 4 cups cooked jasmine rice (preferably day-old)
  • 1/2 cup teriyaki sauce
  • 2 tbsp sesame oil
  • 3 green onions, sliced
  • 2 large eggs (optional)

Instructions

  1. Prepare your ingredients by dicing the chicken and chopping the garlic, carrots, and green onions.
  2. Heat sesame oil in a large skillet over medium heat. Add chicken pieces and cook for 7-10 minutes until golden brown.
  3. Add garlic, carrots, and peas to the skillet, sautéing for an additional 3-5 minutes until veggies are tender.
  4. Stir in day-old rice and teriyaki sauce; fry for about 5 minutes until everything is well coated.
  5. If using eggs, push rice aside and scramble them on the empty side until cooked through before mixing.
  6. Add sliced green onions before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 365
  • Sugar: 7g
  • Sodium: 690mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Protein: 21g
  • Cholesterol: 205mg