There’s something magical about the aroma of Teriyaki Chicken Stir-Fry wafting through the kitchen. Imagine succulent pieces of chicken sizzling in a sweet and savory glaze, mingling with colorful veggies that practically beg to be devoured. The harmony of flavors will dance on your taste buds, making you wonder why you ever settled for takeout.

This dish isn’t just a meal it’s an experience Picture this: you’re gathered with family or friends, laughter bubbling up as you serve this vibrant stir-fry, and everyone dives in with gusto. You can almost hear the chorus of “Mmm ” as they savor every bite. It’s perfect for busy weeknights or an impromptu dinner party, and trust me, it’ll leave your guests asking for seconds
Why You'll Love This Recipe
- This Teriyaki Chicken Stir-Fry is quick to prepare, making weeknight dinners a breeze
- Delightful layers of flavor ensure every bite is a taste explosion
- It’s visually stunning with its bright colors that invite you to dig in immediately
- Plus, it’s versatile enough to include any vegetables you have on hand
Every time I whip up this dish, my kids turn into tiny food critics their faces light up like Christmas morning when they see it on the table.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but feel free to adjust according to your crowd size.
- Fresh Bell Peppers: Choose vibrant colors for a visual feast and maximum crunchiness.
- Broccoli Florets: Fresh broccoli adds great texture and a nutritious boost just don’t overcook them
- Carrots: Slice them thinly for quick cooking and a pop of color plus they provide natural sweetness.
- Green Onions: These add a fresh zing at the end don’t skip them
- Garlic: Fresh garlic cloves are must-haves for that aromatic base flavor.
- Ginger: Grate fresh ginger for an extra layer of warmth in the sauce it’s worth the effort.
For the Sauce:
- Soy Sauce: Use low-sodium soy sauce to better control the saltiness without sacrificing flavor.
- Brown Sugar: This adds sweetness and balances out the saltiness of soy sauce beautifully.
- Sesame Oil: Just a splash gives an authentic Asian flair that elevates this dish to another level.
- Rice Vinegar: A dash adds brightness trust me, your taste buds will thank you
- Cornstarch Slurry (optional): Mix cornstarch with water for thickening if you like your sauce extra luscious.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make It Together
Prep Your Ingredients: Start by washing and chopping all your vegetables into bite-sized pieces so they cook evenly while keeping that lovely crunch.
Cook the Chicken: Heat a tablespoon of oil in a large skillet over medium-high heat until shimmering. Add chicken pieces seasoned lightly with salt and pepper until golden brown around 5-7 minutes should do it.
Add Aromatics: Toss in minced garlic and grated ginger into the pan once the chicken is browned. Stir quickly until fragrant about 30 seconds because burnt garlic is not what we want
Toss in Vegetables: Add bell peppers, broccoli florets, and carrots next. Stir-fry everything together for about 4-5 minutes until veggies are tender-crisp and vibrant.
Create the Sauce: Whisk together soy sauce, brown sugar, sesame oil, rice vinegar, and optional cornstarch slurry in a bowl. Pour this glorious mixture over your chicken and veggies.
Cook Until Perfect: Let everything simmer together for about 2-3 minutes until the sauce thickens slightly and coats everything beautifully don’t forget to stir
Now all that’s left is to plate your masterpiece Serve it hot over rice or noodles for that ultimate comfort food experience.
And there you have it the perfect Teriyaki Chicken Stir-Fry You’re now equipped with not only a delicious recipe but also some entertaining stories along the way Enjoy every bite as you embark on this culinary adventure
You Must Know
- This Teriyaki Chicken Stir-Fry is a flavor-packed dish that brings the essence of Asian cuisine right to your kitchen
- The combination of tender chicken and colorful veggies creates a feast for the eyes and the palate
- Perfect for quick dinners or meal prep, it’s as versatile as it is delicious
Perfecting the Cooking Process
To achieve an irresistible Teriyaki Chicken Stir-Fry, start by marinating the chicken while prepping your vegetables. Sear the chicken in a hot pan, then add veggies for a crisp-tender finish.
Add Your Touch
Feel free to customize this stir-fry with your favorite vegetables or proteins. Try adding bell peppers, snap peas, or even tofu for a delightful twist.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. Reheat quickly in a skillet over medium heat to retain texture and flavor.
Chef's Helpful Tips
- For a thicker sauce, let it simmer longer after adding cornstarch
- Always use fresh vegetables to enhance flavor and texture
- Don’t overcrowd the pan cook in batches for even cooking
Sharing my first attempt at Teriyaki Chicken Stir-Fry reminds me of my friends’ rave reviews their smiles were better than any Michelin star
FAQ
What can I use instead of chicken?
You can substitute chicken with shrimp, beef, tofu, or even tempeh for a vegetarian option.
Can I make this dish gluten-free?
Yes, just replace regular soy sauce with gluten-free tamari or coconut aminos for a gluten-free version.
How do I make it spicier?
Add red pepper flakes or sriracha sauce during cooking to give your stir-fry an extra kick

Teriyaki Chicken Stir-Fry
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
Description
Teriyaki Chicken Stir-Fry is a delightful blend of succulent chicken and vibrant vegetables, all coated in a luscious sweet and savory sauce. This quick and easy dish is perfect for busy weeknights or when you want to impress guests without the hassle of takeout. The combination of tender chicken, crisp veggies, and aromatic seasonings creates an unforgettable flavor experience that everyone will enjoy.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs), cubed
- 1 cup fresh bell peppers, sliced
- 1 cup broccoli florets
- 1 cup carrots, thinly sliced
- 4 green onions, chopped
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1/3 cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tsp sesame oil
- 1 tbsp rice vinegar
- 2 tsp cornstarch (optional) mixed with 2 tsp water
Instructions
- Prepare all vegetables by washing and chopping them into bite-sized pieces.
- Heat a tablespoon of oil in a large skillet over medium-high heat.
- Add cubed chicken to the skillet, season lightly with salt and pepper, and cook until golden brown (about 5-7 minutes).
- Stir in minced garlic and grated ginger; cook for about 30 seconds until fragrant.
- Add bell peppers, broccoli, and carrots; stir-fry for another 4-5 minutes until veggies are tender-crisp.
- In a separate bowl, whisk together soy sauce, brown sugar, sesame oil, rice vinegar, and cornstarch slurry if using. Pour over the chicken and veggies.
- Simmer everything for about 2-3 minutes until the sauce thickens slightly.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 9g
- Sodium: 680mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 90mg