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Thai Peanut Chicken Salad

Nothing beats the vibrant flavors of a Thai Peanut Chicken Salad, where crunchy veggies mingle with tender chicken and a creamy peanut dressing. Imagine biting into fresh cucumbers, succulent chicken, and a zingy dressing that dances on your taste buds. It’s like a party in your mouth, and everyone’s invited.

This salad isn’t just for lunch it’s perfect for picnics, summer barbecues, or when you’re simply craving something fresh yet filling. The combination of textures and flavors will have you dreaming of beach vacations while you savor every bite. Trust me, your taste buds will be doing the cha-cha

Why You'll Love This Recipe

  • This Thai Peanut Chicken Salad is easy to whip up in less than 30 minutes
  • You can customize it with seasonal vegetables to suit your taste
  • The colorful presentation will impress anyone at your dinner table
  • Perfect for meal prep, this salad stays fresh for days

I remember the first time I served this dish at a family gathering everyone was so enamored that they almost forgot about dessert.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: About 3-4 breasts work well feel free to adjust based on how many mouths you’re feeding.
  • Fresh Vegetables: Crisp cucumbers, bell peppers, and shredded carrots really bring this salad to life.
  • Peanut Butter: Choose creamy or chunky based on your texture preference both add richness to the dressing.
  • Soy Sauce: Use low-sodium soy sauce for flavor without overwhelming saltiness.
  • Lime Juice: Freshly squeezed lime juice gives that zesty kick that ties all the flavors together.
  • Honey: A touch of honey balances the tanginess with a hint of sweetness.
  • Sriracha (optional): If you like heat, add some Sriracha for an extra kick
  • Cilantro: Fresh cilantro adds a burst of herbaceous flavor that enhances every bite.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Start by preparing the chicken: Season the boneless skinless chicken breasts with salt and pepper. Heat a tablespoon of oil in a skillet over medium heat until shimmering. Cook the chicken for about 6-7 minutes per side until it’s golden brown and cooked through.

Next comes the fun part: While the chicken rests, chop those vibrant vegetables Dice cucumbers, slice bell peppers into thin strips, and shred carrots. Feel free to mix and match your favorite veggies here this salad is all about customization.

Now let’s whip up that dressing: In a bowl, combine peanut butter, soy sauce, lime juice, honey, and Sriracha (if using). Whisk until smooth and creamy trust me it will smell divine as you blend these flavors together

Once everything’s ready: Slice the cooked chicken into strips and toss it into a large mixing bowl along with your chopped vegetables. Drizzle that luscious peanut dressing over everything and mix gently until everything is coated beautifully.

Finally: Serve this colorful concoction on a platter or individual bowls. Garnish with fresh cilantro for an aromatic finish that makes each bite unforgettable. Enjoy your Thai Peanut Chicken Salad right away or refrigerate it for later

This dish offers not just nutrition but also a fantastic explosion of flavors that can brighten any meal

You Must Know

  • This Thai Peanut Chicken Salad is not just delicious it’s bursting with flavors and textures that will impress everyone
  • The combination of crunchy veggies, tender chicken, and creamy peanut dressing creates a sensational dish perfect for any occasion

Perfecting the Cooking Process

Start by marinating the chicken in a blend of peanut sauce and soy sauce for at least 30 minutes. While the chicken grills, chop your veggies to keep everything fresh and crunchy.

Serving and storing

Add Your Touch

Feel free to swap out the chicken for grilled shrimp or tofu for a vegetarian option. Experiment with different vegetables like bell peppers or snap peas for added color and crunch.

Storing & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. For best results, enjoy it cold rather than reheating to preserve the crisp freshness.

Chef's Helpful Tips

  • To maximize flavor, allow the chicken to marinate longer than 30 minutes if you have time
  • Always use fresh ingredients for vibrant taste and texture
  • Keep your dressing separate until serving to maintain salad freshness

Cooking this Thai Peanut Chicken Salad always reminds me of my friend Kelly’s backyard barbecues. One summer evening, as I whipped up this salad, my friends couldn’t stop raving about it it became the talk of the night

FAQs

FAQ

What can I substitute for chicken in Thai Peanut Chicken Salad?

Try using grilled shrimp or crispy tofu for a tasty alternative.

How long can leftovers be stored?

Leftovers can be kept in an airtight container for up to three days.

Can I make this salad ahead of time?

Yes, prepare all ingredients but wait to dress until just before serving.

Print
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Thai Peanut Chicken Salad


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Thai Peanut Chicken Salad is a deliciously vibrant dish that combines crunchy vegetables, tender chicken, and a creamy peanut dressing, delivering a party of flavors in every bite. Perfect for lunch, picnics, or summer barbecues, this salad is quick to prepare and customizable with your favorite seasonal veggies. Enjoy this colorful creation fresh or as part of your meal prep!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup diced cucumbers
  • 1 bell pepper, thinly sliced
  • 1 cup shredded carrots
  • 1/2 cup creamy peanut butter
  • 1/4 cup low-sodium soy sauce
  • Juice of 2 limes
  • 2 tbsp honey
  • 1 tsp Sriracha (optional)
  • 1/4 cup chopped fresh cilantro

Instructions

  1. Season chicken breasts with salt and pepper. Heat oil in a skillet over medium heat and cook chicken for 6-7 minutes per side until golden brown and cooked through.
  2. While the chicken rests, chop cucumbers, bell peppers, and shred carrots.
  3. In a bowl, whisk together peanut butter, soy sauce, lime juice, honey, and Sriracha until smooth.
  4. Slice the cooked chicken and combine it with the chopped vegetables in a large mixing bowl. Drizzle with dressing and mix gently to coat.
  5. Serve garnished with fresh cilantro.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Skillet cooking
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 salad (about 350g)
  • Calories: 520
  • Sugar: 10g
  • Sodium: 640mg
  • Fat: 26g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 36g
  • Cholesterol: 70mg
Lina Baker
Lina Baker
Hi, I’m Lina, the owner of ItTasty.com! I love creating and sharing easy, delicious recipes that add flavor and joy to every meal. From quick bites to indulgent desserts, there’s always something tasty waiting for you!
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