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Fresh Grape and Mint Salad


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  • Author: Jennifer
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

Fresh Grape and Mint Salad is a vibrant, refreshing dish that combines the sweetness of juicy grapes with the coolness of fresh mint. Perfect for summer picnics or as a delightful side at barbecues, this salad is not only easy to prepare but also visually stunning. It’s a guaranteed crowd-pleaser that will leave everyone asking for more!


Ingredients

Scale
  • 2 cups seedless grapes, halved
  • 1 cup fresh mint leaves, chopped
  • 2 tbsp freshly squeezed lemon juice
  • 1 tbsp honey (adjust to taste)
  • 1/4 cup toasted pine nuts (optional)

Instructions

  1. Rinse the grapes and mint leaves under cold water and pat dry.
  2. In a large mixing bowl, combine halved grapes and chopped mint leaves.
  3. Squeeze fresh lemon juice over the mixture, then drizzle with honey. Toss gently to coat.
  4. If using, toast pine nuts in a dry skillet over medium heat until golden (about 3–5 minutes), then add them just before serving.
  5. Serve immediately or chill for about 15 minutes to allow flavors to meld.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg