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Fruit Salad with Honey-Lime Poppy Seed Dressing


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in a refreshing fruit salad bursting with seasonal flavors and a zesty honey-lime poppy seed dressing. This vibrant dish combines juicy strawberries, blueberries, kiwi, and pineapple for a delightful mix that’s perfect for brunch or summer gatherings. The sweet and tangy dressing elevates every bite, making it a crowd-pleaser at any occasion. Enjoy the taste of summer all year round!


Ingredients

Scale
  • 1 cup strawberries, chopped
  • 1 cup blueberries
  • 1 cup kiwi, peeled and chopped
  • 1 cup pineapple, diced
  • 2 tbsp raw honey
  • 2 tbsp freshly squeezed lime juice
  • 1 tbsp poppy seeds (optional)
  • 10 fresh mint leaves, torn

Instructions

  1. Wash and chop all fruits into bite-sized pieces.
  2. In a small bowl, whisk together honey and lime juice until combined. Stir in poppy seeds if using.
  3. In a large mixing bowl, gently combine the chopped fruits.
  4. Drizzle the honey-lime dressing over the fruit and toss carefully to coat.
  5. Add torn mint leaves and give it one last gentle toss.
  6. Chill in the refrigerator for about 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 22g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg