Description
Green smoothies are a vibrant and nutritious way to kickstart your day. This refreshing Green Smoothie Recipe blends fresh spinach, sweet banana, and tropical mango for a creamy drink that energizes and nourishes. Perfect for busy mornings or a quick snack, this smoothie is not only delicious but also visually appealing—making it an ideal addition to your wellness routine. Enjoy the delightful taste of nature with every sip!
Ingredients
Scale
- 2 cups fresh baby spinach
- 1 ripe banana
- 1 cup frozen mango chunks
- ½ cup plain Greek yogurt
- 1 cup unsweetened almond milk
Instructions
- Gather all ingredients on your countertop.
- Add fresh spinach to the blender first.
- Toss in the ripe banana and frozen mango chunks.
- Pour in the almond milk and add Greek yogurt.
- Blend until smooth and creamy.
- Taste the smoothie; adjust sweetness or thickness with more banana or yogurt if desired.
- Serve immediately in a glass or travel mug.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Health
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 22g
- Sodium: 90mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 10mg