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Kiwi Salad


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Experience a burst of flavor with this vibrant Kiwi Salad. Featuring juicy kiwis, crisp cucumbers, and a zesty lime-honey dressing, it’s perfect for summer picnics or family gatherings. This salad not only looks stunning but also delivers restaurant-quality taste using simple ingredients. Whether you’re entertaining guests or treating yourself, this salad is sure to impress!


Ingredients

Scale
  • 3 ripe kiwis, peeled and diced
  • 1 cup English cucumber, sliced
  • 1 small red onion, finely diced
  • ¼ cup fresh mint leaves, chopped
  • 2 tablespoons lime juice (freshly squeezed)
  • 1 tablespoon honey (raw preferred)
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by peeling and dicing the kiwis, slicing the cucumber, and finely dicing the red onion.
  2. In a large bowl, combine the kiwi, cucumber, red onion, and mint leaves. Toss gently.
  3. In a separate bowl, whisk together lime juice and honey; add salt and pepper to taste.
  4. Drizzle the dressing over the salad and toss until evenly coated.
  5. Serve immediately or chill for 30 minutes for enhanced flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: International

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 14g
  • Sodium: 15mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg