Description
Indulge in the vibrant, refreshing flavors of a Raspberry Greek Yogurt Smoothie. This creamy concoction combines tart raspberries with smooth Greek yogurt for a nutritious and delicious treat. Perfect for busy mornings or as a post-workout refresher, this smoothie is quick to prepare and incredibly satisfying. Enjoy it alone or impress guests at brunch—it’s the ideal balance of taste and health!
Ingredients
Scale
- 1 cup raspberries (fresh or frozen)
- 1 cup plain Greek yogurt
- 2 tbsp honey or maple syrup (adjust to taste)
- 1/2 cup milk (dairy or non-dairy)
- 1/2 cup ice cubes (optional)
Instructions
- Gather all ingredients.
- Blend raspberries until smooth.
- Add Greek yogurt and blend until combined.
- Sweeten with honey or maple syrup; blend again.
- Gradually add milk to reach desired consistency; blend until smooth.
- Serve immediately, garnished with whole raspberries if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Snack
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 220
- Sugar: 24g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg