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Sausage Tomato Cheese Omelet


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 1

Description

Savor the delightful blend of flavors in this Sausage Tomato Cheese Omelet, a breakfast dish that brings comfort and joy to your mornings. With savory sausage, juicy tomatoes, and gooey cheese enveloped in fluffy eggs, this omelet is a quick and satisfying meal that can be whipped up in just minutes. Whether you’re celebrating a leisurely weekend or seeking a quick weekday fix, this recipe is your go-to for a delicious start to the day.


Ingredients

Scale
  • 3 large eggs
  • 1 cup ground sausage
  • 1 cup cherry tomatoes, halved
  • ½ cup shredded cheddar cheese
  • 2 tbsp fresh parsley, chopped

Instructions

  1. In a skillet over medium heat, cook the ground sausage until browned and fully cooked.
  2. While the sausage cooks, halve the cherry tomatoes and set aside.
  3. In a bowl, whisk the eggs with salt and pepper until frothy.
  4. Add the halved tomatoes to the skillet with sausage and cook for one minute.
  5. Pour the whisked eggs evenly over the mixture in the skillet.
  6. Sprinkle half of the omelet with cheddar cheese when edges begin to set.
  7. Fold the omelet in half when slightly runny in the middle and cook for another minute until melted.
  8. Serve garnished with fresh parsley.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 omelet (225g)
  • Calories: 389
  • Sugar: 2g
  • Sodium: 881mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 27g
  • Cholesterol: 370mg