Description
Start your day with a tropical delight! Mango Coconut Overnight Oats Jars combine creamy rolled oats, luscious coconut milk, and sweet mango for a refreshing breakfast that’s both nutritious and satisfying. Perfect for meal prep, these jars are not only quick to make but also offer endless customization options. Enjoy them cold or warm, and watch as they brighten your mornings with vibrant flavors!
Ingredients
Scale
- 1 cup rolled oats
- 1 cup full-fat coconut milk
- 1 ripe mango, diced
- 2 tbsp chia seeds
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
Instructions
- In a medium bowl, mix rolled oats, chia seeds, coconut milk, honey or maple syrup, and vanilla extract until well combined.
- Gently fold in the diced mango.
- Layer the mixture into mason jars or containers, adding extra mango between layers if desired.
- Seal tightly and refrigerate overnight to allow flavors to meld.
- Stir before enjoying in the morning; top with additional mango or shredded coconut if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No cooking required
- Cuisine: Tropical
Nutrition
- Serving Size: 1 jar (300g)
- Calories: 330
- Sugar: 20g
- Sodium: 30mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg