Description
Experience the ultimate breakfast with The Ulster Fry, a traditional Irish dish that combines crispy bacon, juicy sausages, and perfectly cooked eggs. This vibrant meal is complemented by black pudding, grilled tomatoes, and toasted bread, making it a feast for both the eyes and palate. Ideal for family gatherings or lazy weekend mornings, this recipe effortlessly brings everyone together around the table.
Ingredients
Scale
- 4 slices thick-cut bacon
- 2 high-quality pork sausages
- 4 large free-range eggs
- 2 oz black pudding (sliced)
- 2 slices soda bread or brown bread
- 1 cup baked beans
- 1 medium tomato (halved)
- 4 oz button mushrooms (sliced)
Instructions
- Heat a large skillet over medium-high heat. Add bacon and cook until crispy; remove and set aside.
- In the same skillet, add sausages and cook until browned all over.
- Crack eggs into another pan and cook sunny-side up or scrambled until whites are set but yolks remain soft.
- Sauté black pudding in the skillet with bacon drippings for added flavor, then add sliced mushrooms until golden brown.
- Toast the bread in the skillet or toaster until golden brown and grill halved tomatoes alongside until softened.
- Warm baked beans in a small pot over low heat, stirring occasionally.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Irish
Nutrition
- Serving Size: 1 plate (500g)
- Calories: 600
- Sugar: 8g
- Sodium: 900mg
- Fat: 38g
- Saturated Fat: 12g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 300mg