Description
Brighten your day with this refreshing Fruit Salad drizzled in a zesty honey-lime poppy seed dressing. Bursting with vibrant flavors from fresh strawberries, blueberries, mangoes, and kiwi, this colorful dish is perfect for summer barbecues, picnics, or simply enjoying at home. Easy to prepare and visually stunning, it’s sure to be a hit at any gathering!
Ingredients
Scale
- 1 cup fresh strawberries, hulled and sliced
- 1 cup fresh blueberries
- 1 cup ripe mango, diced
- 2 ripe kiwis, peeled and sliced
- 3 tablespoons honey
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon poppy seeds
Instructions
- Rinse all fruits under cold water. Slice strawberries and kiwis into bite-sized pieces; dice the mango into cubes. Combine all fruits in a large mixing bowl.
- In a separate bowl, whisk together honey and lime juice until smooth.
- Gently fold in the poppy seeds into the honey-lime mixture.
- Drizzle the dressing over the fruit medley and toss gently to coat without squishing the fruit.
- Serve immediately or refrigerate for up to 30 minutes for a chilled option.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 20g
- Sodium: 5mg
- Fat: 0.3g
- Saturated Fat: 0g
- Unsaturated Fat: 0.1g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg