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–+ servings

White Bean Chicken Chili

A hearty and comforting chili made with tender chicken, creamy white beans, and a blend of spices, perfect for chilly evenings.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

For the Base
  • 1 pound boneless, skinless chicken breasts cut into bite-sized pieces
  • 2 cans white beans rinsed and drained
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 tablespoon olive oil
  • 2 cups low-sodium chicken broth
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
For the Topping
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/4 cup fresh cilantro chopped

Method
 

Cooking the Chili
  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, sauté until softened, about 5 minutes.
  2. Add the chicken pieces to the pot, and cook until no longer pink, about 5-7 minutes.
  3. Stir in the cumin, chili powder, oregano, salt, and pepper, and cook for an additional 1-2 minutes to toast the spices.
  4. Add the white beans and chicken broth to the pot. Bring to a simmer and let cook for 25-30 minutes, stirring occasionally.
  5. Taste and adjust seasoning if necessary. If you prefer a thicker chili, mash some of the beans against the side of the pot.
  6. Once done, remove from heat and let it sit for a few minutes before serving.
Serving
  1. Ladle the chili into bowls. Top with shredded cheddar cheese, sour cream, and chopped cilantro.
  2. Serve hot with crusty bread or tortilla chips for dipping.

Nutrition

Calories: 350kcalCarbohydrates: 40gProtein: 25gFat: 12gSaturated Fat: 5gSodium: 600mgFiber: 10gSugar: 2g

Notes

For a spicier chili, consider adding diced jalapeños or a pinch of cayenne pepper. This chili can be made ahead and reheats well.

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